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| Negative What Ifs Activity For Google Apps | |||||
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| Negative self talk is often a result of what ifs. Many people think the worst or the what ifs. Task one on this worksheet is to give 2 examples of what ifs you have used that were not helpful. Negative thoughts result in negative moods. Turn these negative what ifs into positive talk. What if I fail. I will never learn this. What if I lose, everyone will make fun of me. What if I get sick and never get better. What if they laugh at me. I will never have any friends. | |||||
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